A Mommy Makeover is designed to help women restore confidence in their bodies after pregnancy. By combining procedures such as a tummy tuck, breast surgery, and liposuction, this personalized approach can address multiple concerns in one comprehensive treatment plan.
You can prepare for a Mommy Makeover by optimizing your health, planning your recovery in advance, and closely following your surgeon’s preoperative guidance.
If you’re considering a Mommy Makeover, you’ve probably thought quite a bit about the procedure itself and recovery. But preparation is key to getting the most out of your results and supporting a smooth healing process. How you prepare in the weeks leading up to your surgery can significantly impact your comfort, healing, and overall outcome.
We’ve compiled a practical checklist to help you feel confident and ready for your journey.
Mommy Makeover Preparation Checklist
Attend a consultation with your surgeon.
Meet with Dr. Hasen to discuss your goals, health history, and any questions you have. Understanding what to expect and establishing a plan tailored to your body and lifestyle is essential before booking surgery.
Achieve a stable, healthy weight.
Mommy Makeovers are not weight-loss procedures. Being near your goal weight and maintaining a consistent exercise routine, coupled with healthy eating habits, helps with healing and results.
Quit nicotine well in advance.
Smoking and vaping can restrict blood flow and impair wound healing. Dr. Hasen recommends quitting at four weeks before and after surgery.
Limit or avoid alcohol.
Alcohol thins the blood and can increase bleeding risk during surgery. Refraining from drinking for at least 2 weeks before your procedure is a smart step.
Review and adjust medications/supplements.
Some medications and herbal supplements can increase bleeding. Be transparent about everything you take so Dr. Hasen can properly advise you before surgery.
Plan your recovery period.
Arrange time off work, childcare support, and help at home. Recovery from a Mommy Makeover often takes several weeks, and having help with daily tasks makes a big difference.
Prepare your home.
Set up a comfortable recovery area with essentials (water, medications, snacks, entertainment) that are easy to reach. Pre-cook meals and stock healthy foods to minimize post-surgery errands.
Stay hydrated, well-rested, and mentally prepared.
Good sleep and hydration support healing. Take time to relax, manage stress, and mentally prepare for your surgery and recovery ahead.
A Few of Our Mommy Makeover Transformations:
WARNING:
This feature contains nudity. Please click OK to confirm you are at least 18 years of age and are not offended by such material.
Get Started
Preparing for your Mommy Makeover can ease anxiety and set you up for a smooth recovery. Dr. Hasen is a body contouring specialist who can help you decide if a Mommy Makeover is right for you. Request a consultation at our Naples, FL, office using the online form or call us at (239) 262-5662 to schedule an appointment.
This blog was originally published in December 2021 and updated in 2026.
Leave a Reply