Going through a mommy makeover, you may feel exhilarated and a little uncertain. You can’t wait to unveil your new, toned, youthful body, but you must navigate the recovery process first. When researching a mommy makeover and its recovery, you will probably have a zillion questions and concerns. Moms looking to get amazing mommy makeover results and a smooth recovery in the Fort Myers area often turn to Dr. Hasen for his expertise and experience.
What Procedures Are Included in a Mommy Makeover?
When you hear the term mommy makeover, you may picture a single, straightforward surgery to restore your pre-baby body. However, it’s not a one-size-fits-all surgery. Rather, it can be a combination of a variety of procedures to improve specific areas such as the midsection, breasts, buttocks, and thighs that may have slackened due to pregnancy and breastfeeding. While you can choose the procedures that best fit your individual needs, a mommy makeover typically includes:
Although coined a “mommy makeover,” this procedure is for women of all ages who want to improve their midsection and breasts. During your consultation with a plastic surgeon, you can discuss the areas you are unhappy with and choose to include only those areas in the mommy makeover procedure. You can also combine your mommy makeover with other procedures such as a Brazilian Butt Lift to enhance your rear end or facial med spa treatments to rejuvenate your face.
Common Questions You Might Have About Mommy Makeover Recovery
Now, on to the part of the process you might be viewing with trepidation, mommy makeover recovery. Just remember that this procedure is very safe in the hands of an experienced, board-certified plastic surgeon, and it’s important to prepare yourself with as much information about the recovery process as possible.
How Long Is Mommy Makeover Recovery?
After your mommy makeover, you will need to plan for an overnight stay in our aftercare facility. Total recovery time can vary according to the individual and the type of procedures included in the mommy makeover. You should plan for 3 weeks of rest time and avoid any strenuous activity that will elevate your heart rate. After 3 weeks, you can resume your normal routine and activities.
According to the American Society of Plastic Surgeons, pain management while moving around will be difficult as it puts pressure on your incisions, resulting in discomfort. You will need someone to help you get to the bathroom or prepare food. Here is a related blog on how to prepare for mommy makeover recovery if you are a busy mom.
How Soon Can I Exercise After a Mommy Makeover?
You might be wondering when you can do your favorite workout again, whether it is a light jog or hitting the weights. As you start regaining your strength after 3 to 4 weeks, you may be able to add in very light exercise, but only if your procedure did not involve muscle work like a tummy tuck.
If you had a tummy tuck, you should avoid abdominal workouts for 3 months. Similarly, if your mommy makeover included a breast surgery procedure, you should refrain from all chest exercises for 3 months. For those who had a Brazilian butt lift as part of their Mommy Makeover, you should wait for at least 6 weeks before sitting on your buttocks.
How Soon Can I Travel After a Mommy Makeover?
If that exotic destination is calling your name, you should be cleared for air travel after 4 to 6 weeks. Flying usually requires a lot of movement, lifting luggage, and other physical activities, so you should listen to your body and make sure you are ready. If you have to travel before the recommended recovery time, make sure to wear compression socks and walk around during the flight to prevent blood clots.
As a rule of thumb, you should try to avoid travel for the initial 2 weeks of recovery. However, after the first 5 to 7 days, you might be ready for short car rides if you are off pain medication and can move around without help.
Giving birth is a time to celebrate, and a mommy makeover is a time to celebrate your body after baby. You deserve to feel confident both as a mom and a woman, and a mommy makeover can get you to that place.
Dr. Hasen takes the time to understand your concerns and will gently guide you through your mommy makeover process. Take a look at some of his patients’ excellent mommy makeover results in our before and after gallery. If you’re looking for plastic surgeons in the Fort Myers area to perform your mommy makeover, please request a consultation or call us at (239) 262-5662 to schedule an appointment.